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a batch of healthy homemade fig bars half illuminated by a ray of sunlight

Healthy Fig Bars

These homemade fig bars come together with just three ingredients! Vegan, gluten free, and still exceptionally delicious.
Prep Time 10 minutes
Cook Time 16 minutes
Cooling Time 4 hours
Servings: 9 bars
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 288

Ingredients
  

  • 2 cups almond flour
  • 1 cup maple syrup
  • 2 lbs fresh figs 2 ¾ cups
  • 5-6 fresh figs optional, to decorate

Equipment

  • 1 square 8x8 baking dish

Method
 

  1. Preheat the oven to 350℉
  2. Grease an 8x8 baking dish, making sure to cover the sides, too
  3. Combine the almond flour and maple syrup in a bowl, stirring until fully combined
  4. Drop the cookie dough into the prepared baking dish, spreading with a greased spatula to evenly cover all edges of the pan
  5. Bake the cookie dough for 15-18 minutes until center is golden brown
  6. Blend the fresh figs (peels on) in a food processor or high speed blender until smooth
  7. Add the blended figs to a saucepan and cook on medium high, stirring frequently, until the mixture starts bubbling. Allow it to bubble for 1-2 while stirring, then remove from heat
  8. Pull the almond cookie crust out of the oven and pour the warm cooked figs on top
  9. Top with sliced fresh figs, if desired
  10. Refrigerate for at least 4 hours before serving.