Go Back
sliced batch of black bean brownies on parchment paper, dusted with cocoa powder

Fudgy Black Bean Brownies

Decadent and fudgy, these brownies are secretly vegan, gluten-free and low fat. Indulge in one (or 4) because these might be the healthiest dessert you'll ever encounter!
Prep Time 10 minutes
Cook Time 25 minutes
Chill time 2 hours
Course Dessert
Servings 16 brownies
Calories 72.69 kcal

Ingredients
  

  • 1 can black beans, no salt added
  • 16 medjool dates (soaked in warm water)
  • cup cocoa powder, unsweetened
  • 1 TBSP flax seeds, ground
  • 1 tsp baking powder
  • 2-3 TBSP water (leftover from soaking dates)

Instructions
 

  • Soak the dates in warm water while you start on the next two steps.
  • Preheat the oven to 350
  • Use parchment paper to line a 8 x 8 baking dish. No need to grease the dish.
  • Into a food processor or blender, add the black beans (do not rinse!) and soaked, dried dates. Blend until a smooth batter forms, pausing to scrape down the sides as needed.
  • To the same food processor, add the cocoa powder, baking soda, flax seeds, and water. Blend to combine, about 30-60 seconds.
  • Spread the brownie batter into an even layer on the baking dish. Smooth the top with a spatula or knife.
  • Bake at 350 for 20 minutes. The tops will start to crackle towards the end. The key is not to overbake, otherwise you’ll be left with dry, crumbly tops!
  • Let cool in the pan, then transfer to the fridge to cool completely before slicing.
  • Optional: dust with cocoa powder for garnish

Notes

These brownies can be stored in a covered container in the refrigerator for up to 6 days.
Keyword gluten free, keto, vegan, vegetarian